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	<title>Comments for Tuam Athletic Club</title>
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	<link>http://www.tuamac.com</link>
	<description>News and information from Tuam Athletic Club</description>
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		<title>Comment on Tuam AC 8K Road Race by michael</title>
		<link>http://www.tuamac.com/tuam-ac-8k-road-race#comment-565</link>
		<dc:creator>michael</dc:creator>
		<pubDate>Tue, 17 Jan 2012 09:56:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.tuamac.com/?p=241#comment-565</guid>
		<description>30 under 30

A friend of mine commented on the quality of the field we had, and I&#039;m just after checking the results. We had 30 runners under 30 minutes which is a great reflection of the calibre of runners who joined us in Tuam on Sunday.</description>
		<content:encoded><![CDATA[<p>30 under 30</p>
<p>A friend of mine commented on the quality of the field we had, and I&#8217;m just after checking the results. We had 30 runners under 30 minutes which is a great reflection of the calibre of runners who joined us in Tuam on Sunday.</p>
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		<title>Comment on Record Attendance at Tuam 8K by Kenneth</title>
		<link>http://www.tuamac.com/record-attendance-at-tuam-8k#comment-561</link>
		<dc:creator>Kenneth</dc:creator>
		<pubDate>Mon, 16 Jan 2012 16:24:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.tuamac.com/?p=239#comment-561</guid>
		<description>Great route (much better than the 2 laps of the town in previous years).  Really enjoyed it and will be back.  Tea and Coffee Q&#039;s meant we could not hang about, but overall a great race</description>
		<content:encoded><![CDATA[<p>Great route (much better than the 2 laps of the town in previous years).  Really enjoyed it and will be back.  Tea and Coffee Q&#8217;s meant we could not hang about, but overall a great race</p>
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		<title>Comment on Record Attendance at Tuam 8K by Séamus Coyne (GCH)</title>
		<link>http://www.tuamac.com/record-attendance-at-tuam-8k#comment-559</link>
		<dc:creator>Séamus Coyne (GCH)</dc:creator>
		<pubDate>Mon, 16 Jan 2012 11:14:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.tuamac.com/?p=239#comment-559</guid>
		<description>An absolutely FANTASTIC day&#039;s racing in Tuam yesterday. Many thanks to Brendan and all at Tuam AC for putting on such a tremendous event over a new course that worked out very well. The weather of course was an additional bonus but the huge numbers who turned out says it all really. Great job!</description>
		<content:encoded><![CDATA[<p>An absolutely FANTASTIC day&#8217;s racing in Tuam yesterday. Many thanks to Brendan and all at Tuam AC for putting on such a tremendous event over a new course that worked out very well. The weather of course was an additional bonus but the huge numbers who turned out says it all really. Great job!</p>
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		<title>Comment on Record Attendance at Tuam 8K by markdav</title>
		<link>http://www.tuamac.com/record-attendance-at-tuam-8k#comment-558</link>
		<dc:creator>markdav</dc:creator>
		<pubDate>Mon, 16 Jan 2012 08:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.tuamac.com/?p=239#comment-558</guid>
		<description>Well done all, fantastic new route and a great day for it.  Brilliant stuff.</description>
		<content:encoded><![CDATA[<p>Well done all, fantastic new route and a great day for it.  Brilliant stuff.</p>
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		<title>Comment on Record Attendance at Tuam 8K by Cathy Staunton</title>
		<link>http://www.tuamac.com/record-attendance-at-tuam-8k#comment-554</link>
		<dc:creator>Cathy Staunton</dc:creator>
		<pubDate>Sun, 15 Jan 2012 22:18:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.tuamac.com/?p=239#comment-554</guid>
		<description>Thanks for a lovely run. Well organised. Great welcome appeciated, and thanks for letting me run, even though I only entered at the minute.</description>
		<content:encoded><![CDATA[<p>Thanks for a lovely run. Well organised. Great welcome appeciated, and thanks for letting me run, even though I only entered at the minute.</p>
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		<title>Comment on Record Attendance at Tuam 8K by Martina</title>
		<link>http://www.tuamac.com/record-attendance-at-tuam-8k#comment-553</link>
		<dc:creator>Martina</dc:creator>
		<pubDate>Sun, 15 Jan 2012 21:45:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.tuamac.com/?p=239#comment-553</guid>
		<description>It was a lovely run today, excellently organised, no stone left unturned, smashing weather, fantastic route, dont go back to the 2 circuits of the town!!, could have done with a few more goodies afterwards maybe!!  Congrats to all involved.</description>
		<content:encoded><![CDATA[<p>It was a lovely run today, excellently organised, no stone left unturned, smashing weather, fantastic route, dont go back to the 2 circuits of the town!!, could have done with a few more goodies afterwards maybe!!  Congrats to all involved.</p>
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		<title>Comment on Important Notice for the Tuam 8K by michael</title>
		<link>http://www.tuamac.com/tuam-road-race-2#comment-543</link>
		<dc:creator>michael</dc:creator>
		<pubDate>Thu, 12 Jan 2012 16:14:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.tuamac.com/?p=226#comment-543</guid>
		<description>Well spotted Martina - thanks for keeping us on our toes!

The race is for any child up to U-16 level, so children in the 4-7 range would definitely be most welcome.  The distance is approximately 1km. You can see more information about it &lt;a href=&quot;http://www.tuamac.com/tuam-ac-january-juvenile-fun-run&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;.

Please note that entries for the childrens run closes at 1PM and the run itself starts at 1:30PM sharp.</description>
		<content:encoded><![CDATA[<p>Well spotted Martina &#8211; thanks for keeping us on our toes!</p>
<p>The race is for any child up to U-16 level, so children in the 4-7 range would definitely be most welcome.  The distance is approximately 1km. You can see more information about it <a href="http://www.tuamac.com/tuam-ac-january-juvenile-fun-run" rel="nofollow">here</a>.</p>
<p>Please note that entries for the childrens run closes at 1PM and the run itself starts at 1:30PM sharp.</p>
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		<title>Comment on Important Notice for the Tuam 8K by Martina</title>
		<link>http://www.tuamac.com/tuam-road-race-2#comment-542</link>
		<dc:creator>Martina</dc:creator>
		<pubDate>Thu, 12 Jan 2012 12:46:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.tuamac.com/?p=226#comment-542</guid>
		<description>RunIreland mention a Junior Fun Run before the 2.30 race but I can&#039;t see it mentioned on your website - just wondering what age range it&#039;s for and what distance it is i.e., is it suitable for kids aged 4-7?</description>
		<content:encoded><![CDATA[<p>RunIreland mention a Junior Fun Run before the 2.30 race but I can&#8217;t see it mentioned on your website &#8211; just wondering what age range it&#8217;s for and what distance it is i.e., is it suitable for kids aged 4-7?</p>
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		<title>Comment on The 8K FAQ by Diarmuid Quill</title>
		<link>http://www.tuamac.com/the-8k-faq#comment-539</link>
		<dc:creator>Diarmuid Quill</dc:creator>
		<pubDate>Wed, 11 Jan 2012 19:27:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.tuamac.com#comment-539</guid>
		<description>Tuam can pride themselves on the tea cake and buns ,Never let us down yet</description>
		<content:encoded><![CDATA[<p>Tuam can pride themselves on the tea cake and buns ,Never let us down yet</p>
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		<title>Comment on Tuam Athletes in the Dublin City Marathon by owen ward</title>
		<link>http://www.tuamac.com/tuam-ac-notes-31-oct-2011#comment-295</link>
		<dc:creator>owen ward</dc:creator>
		<pubDate>Mon, 07 Nov 2011 17:31:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.tuamac.com/?p=182#comment-295</guid>
		<description>I am delighted that such active participation is taking place by members of the community at such a difficult national level. i would like to commend your efforts at putting Tuam on the map as contributors to the national marathons and i wish you every success in the future.</description>
		<content:encoded><![CDATA[<p>I am delighted that such active participation is taking place by members of the community at such a difficult national level. i would like to commend your efforts at putting Tuam on the map as contributors to the national marathons and i wish you every success in the future.</p>
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